Live Better with Lupus Faith-Rooted Wellness Support for Women
Guidance for pain relief, renewed energy, emotional peace, and spiritual strength naturally and with God.
Discover a natural, holistic approach to thriving with Lupus. You don't have to suffer anymore or feel like no one understands what you go through daily.
I do.
I was diagnosed with two forms of Lupus!
See my story below.
Wellness has been a part of my life since the early 90's! Wellness saved my life and helps me live the life I want without fear.
If I can do it, you can do it too!
You deserve relief, not just survival.
If Lupus fatigue, pain, stress, or overwhelm are dominating your days... You don’t have to navigate it alone!
Wellness for Lupus offers faith-anchored coaching, natural strategies, and community support so you can live with greater balance, energy, and peace.
My Lupus Story
How I Chose a Different Path
In February 2013, I was diagnosed with both Lupus SLE and Discoid Lupus. I remember sitting in the doctor’s office alone, receiving the kind of news that could have broken me.
But it didn’t.
By that time, I had already spent over a decade studying holistic health, natural remedies, and essential oils. I was a Certified Holistic Health Coach and had seen firsthand the power of natural healing. So, instead of fear, I felt confirmation. I knew this diagnosis wasn’t the end of my story. It was a divine setup to help others heal, too.
Since that day, I have never taken any lupus medication. I’ve had no hospital stays, no organ damage, and no emergency room visits. I see my rheumatologist once a year, and each time he says the same thing: “Whatever you’re doing keep doing it.” And that's because my bloodwork proves it year after year. My labs consistently show how well I’m doing without medication.
But the journey hasn’t been without tests.
Once, my labs came back with high inflammation levels, and a different doctor told me it was urgent. She wanted to start me on a three-month course of prednisone immediately. I told her it went against what I believe. I asked her to give me six months to treat myself naturally. She refused. I negotiated for three months. She said two.
I agreed.
In those two months, I did what I know to do and what I teach my clients every day. I adjusted my nutrition, increased my therapeutic essential oils, implemented detoxing techniques, and prioritized rest and prayer.
When my labs came back again, the inflammation had dropped significantly. The doctor looked at me, smiled, and said,
“I respect your decision and your profession. Keep doing what you’re doing.”
That’s exactly what I’ve done. And I’ve helped others do the same.
Today, I own and operate a thriving Spa & Wellness Center. I travel, work, spend time with my children and grandchildren, and enjoy life without the debilitating pain Lupus so often brings.
My Wellness for Lupus program is a calling.
It’s built from real results, real science, real faith and a sincere desire to see other women live free, not just manage symptoms!
If you’re ready for that kind of breakthrough, I’m here to educate you, empower you and to walk with you through your wellness journey.
Dawne Horizons, CHHC
Diagnosed & Thriving since 2013
Every 'body' is NOT the same that's why "Wellness for Lupus" offers Custom Tailored Services
At Wellness for Lupus, we offer tailored nutrition and personalized exercises specific to your blood type, individualized coaching, and alternative healthcare to support and empower your health journey with compassion and expertise.
Tailored Wellness Solutions
for EVERY
Lupus Journey
Customized Wellness Protocol for Every Step of Your Lupus Journey.
I teach you:
how to reduce inflammation naturally
what foods may be toxic to your blood
what foods promote healing in your body
how to sleep better and awake refreshed
how to get out of pain, naturally
Individual Nutritional Guidance Plans
Personalized Nutrition Planning: Custom dietary plans according to your blood type by a Certified Holistic Health Coach to alleviate symptoms and enhance overall health for Lupies.
Personalized Lifestyle Coaching Sessions
One-on-one wellness coaching sessions live or virtual focused on personalized strategies for stress management, reducing inflammation, increasing energy and improving daily life activities for individuals battling Lupus.
Custom Exercise and Therapy Plans
Individualized wellness and therapeutic techniques tailored to strengthen, improve flexibility, and enhance overall wellness without exacerbating Lupus symptoms.
Inner Healing & Trauma Recovery Sessions
Comprehensive support groups for sharing experiences and fostering connections within the Lupus community, available both online and in-person. Let's get to the root of your issues.
FAQs
Answers to Your Questions on Navigating Lupus with Wellness
What is Lupus, and how can Wellness for Lupus help?
Lupus is a chronic autoimmune disease that can cause inflammation and pain in any part of your body. Wellness for Lupus provides comprehensive services aimed at managing symptoms and improving the quality of life through diet, exercise, emotional support, and community building.
Are the dietary plans restrictive
Our dietary plans are designed to be balanced and nutritious, catering to individual needs while being mindful of common sensitivities associated with Lupus. They are sustainable and adaptable to different lifestyles and dietary preferences, ensuring they are not overly restrictive
How personalized are the exercise programs
The exercise programs are highly personalized, taking into account your current fitness level, how Lupus affects you, and your overall health goals. Our therapists ensure that all exercises are safe and beneficial in strengthening your body without overexertion.
Can I participate in the Wellness for Lupus programs if I am currently on medication
Yes, you can! Our programs are designed to complement medical treatments. We recommend consulting with your healthcare provider before starting any new wellness program, so we can coordinate with them to ensure the program supports your overall treatment plan.
How often do community support groups meet
Community support groups typically meet once a month. We offer flexible sessions, including in-person and virtual options, to accommodate different needs and schedules.
What outcomes can I expect from the lifestyle and wellness coaching offered by Wellness for Lupus
From our coaching, you can expect personalized strategies tailored to help you manage daily challenges associated with Lupus. This includes assistance in managing stress, improving sleep quality, and optimizing daily routines, all aimed at empowering you to lead a fulfilling and balanced life.